I started the program late January, 2009. I took off 55 pounds in 13 weeks and have kept it off since the 1st of May, 2009. The program has taught me (and my wife who took off 25 pounds) how to live by eating nutritiously, enjoying great food, and staying healthy.
Throughout the program I had energy, was not hungry, and lost the fat without muscle loss. The program is amazing. I've tried other programs but never experienced long term success. With Take Shape For Life I found the program to be simple. All that is really needed is a clear goal for health and a willingness to... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››