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About Me

I started the program late January, 2009. I took off 55 pounds in 13 weeks and have kept it off since the 1st of May, 2009. The program has taught me (and my wife who took off 25 pounds) how to live by eating nutritiously, enjoying great food, and staying healthy.  
Throughout the program I had energy, was not hungry, and lost the fat without muscle loss. The program is amazing. I've tried other programs but never experienced long term success. With Take Shape For Life I found the program to be simple. All that is really needed is a clear goal for health and a willingness to...  Read more ››

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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